Can you bend?
Dear Earthling I have mentioned before, that yoga is the science of awareness. The practice of Asana, Pranayama, Mantra, Mudra, Ayurveda, they all gently nudge us onto the journey of…
Your words
Dear Earthling There is a lot that I love about the practice of yoga. I love the way my body feels after an asana class, the feeling of muscles stretched, joints…
This is your work
Dear Earthling I thought I would share one of the most valuable lessons I learned during my teacher training in India. I must add now that there were MANY, this…
Yoga and Cigarettes
Dear Earthling What a long road I'd traveled with the mighty and oh-so-powerful cigarette. The master of illusion, the real trickster. I never imagined in all my years as a…